These days the rate of heart disease is increasing even in youth, and statistics mention that one in every five heart attack patients is under 40. Some of the common reasons for a bad heart condition can be:
Stress Unhealthy lifestyle Excessive drinking and smoking Lack of physical activity
To keep these conditions at bay, many people are now switching to a healthier lifestyle which includes exercising at least 3 times a week. Most doctors suggest a minimum of 30 minutes of exercise daily and a healthy diet to keep your heart active and free from medical conditions.
Heart Rate Monitor Feature on Apple Watch
The question arises, how do you know if you’re shelling out enough calories or are on the right track? Apple launched a solution to this answer by including a heart rate monitor feature in their watches series. It allows you to monitor your body during different physical activities that you carry out during the day. You can check your heart rate when walking, exercising, resting, or commuting to work. It also gives you a report of your heartbeat during and after your workout session, helping you keep your heart condition in check. In the recent Apple Watch releases, the feature has become even better, and now it alerts you in case of a low/high heartbeat. Additionally, it supports an ECG function in the system to carry out the test wherever you are. And I tell you what, experts have praised its accuracy. Apple Watch users widely use the heart rate monitor feature, but you might still want to go the extra mile and download an additional third-party app to utilize more useful features. This will ensure you’re always safe when it comes to your health. In this post, we’ll go over the best heart rate monitor apps for your Apple Watch that you can download and start using immediately.
How to Install These Apps on Your Apple Watch
Downloading new apps from the App Store on your Apple Watch is super easy and can be done in these easy steps: Step 1: Open the App Store on your Apple Watch. Step 2: Use the Crown to scroll down the list of apps or the search bar to search for the desired app. Step 3: Once you see the app you wish to install, tap on “Get,” and that’ll be it. The app will be installed on your Apple Watch and accessed from the main page.
Benefits of Heart Rate Monitor Apps
Different apps carry different and unique features, which all boils down to which one you pick. However, there are some common benefits that every heart rate monitor app must have. Here are some of them:
Monitoring vitals at home Tracking heart rate during exercise Monitoring stress and activity levels during the day Giving real-time feedback Checking the quality of sleep
Now that we have gathered a decent amount of knowledge about heart rate monitor apps for our Apple Watch, let’s jump into the list of options so you can pick the one you want.
HeartWatch
With over 1 million users worldwide and a user rating of 4.7/5 stars, HeartWatch makes reliability and accuracy their #1 priority, and we’re here for it. This app allows you to monitor your heart rate when walking, sleeping, working out, or doing any other activity. It also alerts you when the heartbeat is going low/high suddenly. You can receive accurate stats on your workouts and get traced live pulse at any given time. HeartWatch has been a top choice for people in over 50 different countries, and it’s also compatible with more than 10 different languages. Not to mention, you can always be sure your privacy is well protected. Since this is a paid app, it’s free from ads to deliver an uninterrupted experience.
Heart Analyzer V9
Heart Analyzer v9 is a trusted app that provides next-level features to make your day-to-day stress-free, knowing your heart health is kept in check. Here are some of the many things it does:
Presents health data in graphs, reports, and metrics It gives you a summary of the day on the dashboard Allows you to view workouts It gives you the option to export health reports into PDFs
You can also trigger a manual heart rate measure and use some other cool features, so I’d recommend checking this one out.
Cardiogram
If you are looking for an app that monitors your heart rate and helps you trace symptoms of heart conditions, then Cardiogram is your pick. With over 6.2 million downloads, this handy app is a clinically-validated heart rate monitor that helps you with daily summary metrics in an interactive heart rate visualization format. You can use the customizable habits feature to log in your medications, lifestyle changes, daily moods, notes, and more. Moreover, your workouts and sleep cycles are monitored and analyzed for medical purposes.
Qardio Heart Health
Qardio Heart Health is an award-winning app that can be paired with fellow Qardio devices and connect seamlessly with Apple Watch. You can track the following:
Blood pressure and blood oxygen Pulse rate and irregular heartbeat 12 body composition metrics (BMI, muscle, body fat, bone, water, and more) Body weight Body temperature changes
This app is best known in the market for its intuitive interface and accurate results. Not to forget, it also allows you to set goals and reminders for personalized care. You can subscribe to the premium version of the app to avail maximum benefits.
Heart Graph
As the name suggests, Heart Graph is an expert app that gives you heart rate information in real-time graphs to minimize medical jargon. You can get started with the no-ads free version. It supports Bluetooth sensors that go hand in hand with your Apple Watch. You can also review your sessions offline and import existing workout data. Additionally, it allows you to track and set a target for calorie burning before a workout via Apple Health. The app is very particular about your workout, as it tracks the heart rate accordingly. Talking about the main part, you can track your heart rate while performing activities like dance, yoga, stage play, etc., and expect very accurate results.
FITIV Pulse Heart Rate Monitor
A multi-purpose app that allows you to stay fit in numerous ways, FITIV Pulse Heart Rate Monitor, will not disappoint you. It has live activities, dynamic island support, and a workout tracker. You also receive a customized workout experience that includes live coaching, exercise analysis, workout motivation, and much more to crush your goals. Here are some other amazing features of this app:
A glance at workout metrics from your lock/home screen Create separate health and fitness dashboards Stream live workout data from your Apple Watch to your iPhone
You also get access to 100 in-built workout types and custom options. This is the best pick for you if you’re into sports and hardcore activities. It supports Watch OS9 running.
Author’s Note
The in-built heart rate monitor feature on Apple Watch already comes with its perks, but a third-party app can help you take things to the next step in terms of health and fitness. Remember to consider your needs and expectations before downloading one of the above apps, as they all vary with their features, so it’s important to be sure of what you’re looking for. It goes without saying that all of them do a great job in their respective set of capabilities, given that you use them keeping your requirement in mind. If your requirement is only to monitor your heart rate, then an app like HeartWatch would be enough. However, if you’re into intense training and need assistance in that area, FITIV Pulse Heart Rate Monitor would work like a charm for you. Next, you can check out the best fitness apps.
